How it works

The course is 9 weeks long. Is it time-consuming? Well, it all depends on you – what you are willing to put into it, and expect to get out of it. It is designed to fit into your everyday life. Each week is centered on one human value, i.e Trust, Vulnerability, Courage, Mindfulness etc. It is in the spirit of the game that you don’t know what awaits each week. Each week’s content is on a separate, hidden, visually crafted web site, and to get to the week you need to solve clues. 

Each week starts with one or two hours just for yourself. You will get 3 things: an inspirational video talk, a guided meditation, and time for reflection with the opportunity to do some writing. This is the core process of finding out where you are, right now, in your life, and to write it down. Be in a calm space, undisturbed. It’s rejuvenating, with lots of good energy for the rest of the week.

Then we will give you tasks to complete. We call them Events. Except for some special weeks, it is entirely up to you to decide how many events you want/are able to complete. All events relate to the specific human value of that week, and create opportunities to connect with others, to challenge yourself, to look at things differently, even for time out. This is the active part of the course, and it will have a profound impact on how you see and deal with your relationships – what you give and should receive from others.

This personal work is then followed by a 3-hour facilitated session, with the opportunity to share and to talk about issues, and for Lutz to work with all of you. Out of experience, this is the part where the group grows together, and you grow as an individual. It is the heart of the programme.

And so it goes along, until you reach the last week of the course, where everything comes together, with a final, celebratory session.

That’s all. For now 😉 .